How many calories in Wholewheat Conchiglie (Asda Good & Balanced)
How many calories in 1× portion
50 g
74 kcal
How many calories in 2× portion
100 g
148 kcal
How many calories in 3× portion
150 g
222 kcal
How many calories in 4× portion
200 g
296 kcal
74 kcal
Nutritional values in Wholewheat Conchiglie per 100 g:
Energy value
148
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
0.90
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
28.30
Net carbs 24.60
Sugars 0.50
Cholesterol
n.d.
Fibre
3.70
How many vitamins in Wholewheat Conchiglie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Conchiglie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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