How many calories in Wholesome Raspberry Chickpea Granola (Effi)

How many calories in 1× tablespoon

7 g
33 kcal

How many calories in 2× tablespoon

14 g
65 kcal

How many calories in 3× tablespoon

21 g
98 kcal

How many calories in 1× portion

198 g
924 kcal
33 kcal

Nutritional values in Wholesome Raspberry Chickpea Granola per 100 g:

Energy value 467
Proteins 13.30
Animal n.d.
Plant n.d.
Fats 30.00
Saturated 10.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 40.00
Net carbs 40.00
Sugars 13.30
Cholesterol n.d.
Fibre n.d.

How many vitamins in Wholesome Raspberry Chickpea Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wholesome Raspberry Chickpea Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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