How many calories in Wholenut Smooth Peanut Butter (Nuts About Nature)

How many calories in 1× teaspoon

15 g
92 kcal

How many calories in 2× teaspoon

30 g
183 kcal

How many calories in 1× tablespoon

30 g
183 kcal

How many calories in 2× tablespoon

60 g
366 kcal
6 kcal

Nutritional values in Wholenut Smooth Peanut Butter per 100 g:

Energy value 610
Proteins 25.40
Animal n.d.
Plant n.d.
Fats 49.50
Saturated 9.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 11.50
Net carbs 3.00
Sugars 5.50
Cholesterol n.d.
Fibre 8.50

How many vitamins in Wholenut Smooth Peanut Butter:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Wholenut Smooth Peanut Butter:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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