How many calories in Wholemeal rye bread (Mestemacher)
How many calories in 0.5× slice of bread
17.5 g
33 kcal
How many calories in 1× slice of bread
35 g
65 kcal
How many calories in 2× slice of bread
70 g
130 kcal
How many calories in 3× slice of bread
105 g
195 kcal
65 kcal
Nutritional values in Wholemeal rye bread per 100 g:
Energy value
186
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
33.30
Net carbs 23.20
Sugars 4.20
Cholesterol
n.d.
Fibre
10.10
How many vitamins in Wholemeal rye bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal rye bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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