How many calories in Wholemeal rolls (Mmm)
How many calories in 1× package
320 g
656 kcal
How many calories in 2× package
640 g
1312 kcal
How many calories in 3× package
960 g
1968 kcal
How many calories in 0.5× package
160 g
328 kcal
656 kcal
Nutritional values in Wholemeal rolls per 100 g:
Energy value
205
Proteins
7.20
Animal n.d.
Plant n.d.
Fats
1.40
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
41.10
Net carbs 41.10
Sugars 4.70
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Wholemeal rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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