How many calories in Wholemeal Flatbreads (Sainsbury's)
How many calories in 1× package
210 g
613 kcal
How many calories in 0.5× package
105 g
307 kcal
How many calories in 50 g
50 g
146 kcal
How many calories in 100 g
100 g
292 kcal
613 kcal
Nutritional values in Wholemeal Flatbreads per 100 g:
Energy value
292
Proteins
9.50
Animal n.d.
Plant n.d.
Fats
7.00
Saturated 0.60
Monounsaturated 4.00
Polyunsaturated 2.20
Carbohydrates
44.00
Net carbs 36.60
Sugars 2.00
Cholesterol
n.d.
Fibre
7.40
How many vitamins in Wholemeal Flatbreads:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal Flatbreads:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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