How many calories in Wholemeal crackers

How many calories in 1× piece

7 g
29 kcal

How many calories in 3× piece

21 g
87 kcal

How many calories in 5× piece

35 g
145 kcal

How many calories in 10× piece

70 g
290 kcal
29 kcal

Nutritional values in Wholemeal crackers per 100 g:

Energy value414
Proteins10.10
Animaln.d.
Plantn.d.
Fats11.50
Saturated2.28
Monounsaturated3.37
Polyunsaturated5.00
Carbohydrates72.00
Net carbs72.00
Sugars1.60
Cholesterol0.20
Fibren.d.

How many vitamins in Wholemeal crackers:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wholemeal crackers:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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