How many calories in Wholemeal burger buns (Ballymore)
How many calories in 1× portion
70 g
218 kcal
How many calories in 2× portion
140 g
435 kcal
How many calories in 3× portion
210 g
653 kcal
How many calories in 0.5× portion
35 g
109 kcal
218 kcal
Nutritional values in Wholemeal burger buns per 100 g:
Energy value311
Proteins9.80
Animaln.d.
Plantn.d.
Fats9.70
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.00
Net carbs37.43
Sugars5.50
Cholesteroln.d.
Fibre5.57
How many vitamins in Wholemeal burger buns:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal burger buns:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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