How many calories in Wholegrain Bread Mix with Linseeds, Sunflower and Pumpkin Seeds & Quinoa (The Box Bakery)

How many calories in 1× handful

15 g
55 kcal

How many calories in 2× handful

30 g
110 kcal

How many calories in 3× handful

45 g
165 kcal

How many calories in 1× portion

300 g
1098 kcal
55 kcal

Nutritional values in Wholegrain Bread Mix with Linseeds, Sunflower and Pumpkin Seeds & Quinoa per 100 g:

Energy value366
Proteins6.80
Animaln.d.
Plantn.d.
Fats6.80
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.10
Net carbs60.90
Sugars4.10
Cholesteroln.d.
Fibre6.20

How many vitamins in Wholegrain Bread Mix with Linseeds, Sunflower and Pumpkin Seeds & Quinoa:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Wholegrain Bread Mix with Linseeds, Sunflower and Pumpkin Seeds & Quinoa:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Wholegrain Bread Mix with Linseeds, Sunflower and Pumpkin Seeds & Quinoa? Check out other :
Check out the that other users were looking for