How many calories in Whole Wheat Cous Cous (Garofalo)

How many calories in 1× package

500 g
1715 kcal

How many calories in 0.5× package

250 g
858 kcal

How many calories in 100 g

100 g
343 kcal

How many calories in 150 g

150 g
515 kcal
1715 kcal

Nutritional values in Whole Wheat Cous Cous per 100 g:

Energy value 343
Proteins 12.00
Animal n.d.
Plant n.d.
Fats 2.10
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 65.00
Net carbs 56.50
Sugars 3.50
Cholesterol n.d.
Fibre 8.50

How many vitamins in Whole Wheat Cous Cous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Whole Wheat Cous Cous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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