How many calories in Whole Mixed Nuts (Neal's Yard Wholefoods)
How many calories in 1× handful
30 g
165 kcal
How many calories in 2× handful
60 g
330 kcal
How many calories in 1× package
900 g
4950 kcal
How many calories in 3× handful
90 g
495 kcal
165 kcal
Nutritional values in Whole Mixed Nuts per 100 g:
Energy value
550
Proteins
13.40
Animal n.d.
Plant n.d.
Fats
52.00
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.80
Net carbs 7.80
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Whole Mixed Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Mixed Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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