How many calories in Whole Milk (Moo)

How many calories in 0.5× cup

115 ml
74 kcal

How many calories in 1× cup

230 ml
147 kcal

How many calories in 0.5× pint

284 ml
182 kcal

How many calories in 1× portion

200 ml
128 kcal
1 kcal

Nutritional values in Whole Milk per 100 g:

Energy value 64
Proteins 3.40
Animal n.d.
Plant n.d.
Fats 3.50
Saturated 2.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 4.60
Net carbs 4.60
Sugars 4.60
Cholesterol 0
Fibre 0

How many vitamins in Whole Milk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Whole Milk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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