How many calories in Whole Milk (Tesco Organic)
How many calories in 0.5× cup
115 g
78 kcal
How many calories in 1× cup
230 g
156 kcal
How many calories in 0.5× pint
284 g
193 kcal
How many calories in 1× pint
568 g
386 kcal
156 kcal
Nutritional values in Whole Milk per 100 g:
Energy value68
Proteins3.40
Animaln.d.
Plantn.d.
Fats4.00
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.70
Cholesteroln.d.
Fibre0
How many vitamins in Whole Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Semi skimmed milk
- Fresh British Semi-Skimmed Milk
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