How many calories in Whole Kalamata Olives with Oregano (Cooks & Co Deli Range)
How many calories in 1× package
160 g
459 kcal
How many calories in 0.5× package
80 g
230 kcal
How many calories in 1× tablespoon
25 g
72 kcal
How many calories in 2× tablespoon
50 g
144 kcal
3 kcal
Nutritional values in Whole Kalamata Olives with Oregano per 100 g:
Energy value
287
Proteins
2.00
Animal n.d.
Plant n.d.
Fats
29.00
Saturated 3.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.00
Net carbs 0
Sugars 0.10
Cholesterol
n.d.
Fibre
3.10
How many vitamins in Whole Kalamata Olives with Oregano:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Kalamata Olives with Oregano:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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