How many calories in Whole grain wheat rolls (Lidl)
How many calories in 1× package
100 g
259 kcal
How many calories in 1× portion
100 g
259 kcal
How many calories in 2× package
200 g
518 kcal
How many calories in 3× package
300 g
777 kcal
259 kcal
Nutritional values in Whole grain wheat rolls per 100 g:
Energy value259
Proteins11.20
Animaln.d.
Plantn.d.
Fats5.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.90
Net carbs35.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Whole grain wheat rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole grain wheat rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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