How many calories in Whole Goat Milk (St Helen's Farm)
How many calories in 0.5× cup
115 g
70 kcal
How many calories in 1× cup
230 g
140 kcal
How many calories in 0.5× pint
284 g
173 kcal
How many calories in 1× portion
200 g
122 kcal
140 kcal
Nutritional values in Whole Goat Milk per 100 g:
Energy value
61
Proteins
2.80
Animal n.d.
Plant n.d.
Fats
3.50
Saturated 2.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.30
Net carbs 4.30
Sugars 43.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Whole Goat Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Goat Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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