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How many calories in Whole Earth Crunchy Peanut Butter 227g (Whole Earth)

Whole Earth Crunchy Peanut Butter is a spreadable product made primarily from peanuts. Each 100 grams of this peanut butter contains 643.0 calories, with a macronutrient profile that includes 27.7 grams of protein, 54.3 grams of fat, and 7.4 grams of carbohydrates. The fat content is significant, with 54.3 grams per 100 grams, of which 7.9 grams are saturated fats. It is worth noting the presence of saturated fats, which are important in the context of a balanced diet. The carbohydrate content is relatively low at 7.4 grams, making it a concentrated source of energy primarily derived from fats and proteins. Whole Earth Crunchy Peanut Butter is made from roasted peanuts, which contribute to its texture and flavor. The crunchy texture is achieved through the inclusion of peanut pieces, providing a distinct mouthfeel. The product does not contain added sugars or artificial preservatives, focusing on the natural ingredients. As a product containing peanuts, it is important to consider potential allergens for individuals with peanut allergies. Additionally, it is essential to be aware that this product contains alcohol, and even the smallest amount of alcohol can harm your health, with the risk increasing with the amount and frequency of consumption. Overall, Whole Earth Crunchy Peanut Butter offers a straightforward composition of ingredients, primarily emphasizing peanuts and their nutritional properties.

Nutritional values in Whole Earth Crunchy Peanut Butter 227g per 100 g:

Energy value643

Proteins27.70

Animaln.d.

Plantn.d.

Fats54.30

Saturated7.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates7.40

Net carbs0.70

Sugars3.80

Cholesteroln.d.

Fibre6.70

How many vitamins in Whole Earth Crunchy Peanut Butter 227g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Whole Earth Crunchy Peanut Butter 227g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application