How many calories in Whole Black Olives (Ideal)
How many calories in 1× package
440 g
942 kcal
How many calories in 1× tablespoon
25 g
54 kcal
How many calories in 2× tablespoon
50 g
107 kcal
How many calories in 3× tablespoon
75 g
161 kcal
942 kcal
Nutritional values in Whole Black Olives per 100 g:
Energy value214
Proteins2.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.60
Net carbs3.30
Sugars3.30
Cholesteroln.d.
Fibre3.30
How many vitamins in Whole Black Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Black Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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