How many calories in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g (Whitworths)
How many calories in 1× tablespoon
15 g
71 kcal
How many calories in 2× tablespoon
30 g
141 kcal
How many calories in 1× handful
40 g
188 kcal
How many calories in 1× portion
26 g
122 kcal
71 kcal
Nutritional values in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g per 100 g:
Energy value470
Proteins12.80
Animaln.d.
Plantn.d.
Fats28.60
Saturated7.50
Monounsaturated14.50
Polyunsaturated5.50
Carbohydrates36.20
Net carbs29.00
Sugars31.50
Cholesteroln.d.
Fibre7.20
How many vitamins in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whitworths Whole Foods Fruit & Nut Mix with Peanuts 200g? Check out other :
- Choc raisins
- Sofra Dried Apricot 300g
- Tree of Life Flaked Almonds 125g
- King Solomon Dates Perfectly Ripe Medjool Dates 165g
- Buchanans Flaked Almonds 1kg
- Buchanans Ground Almonds 1kg
- prunes
- Tesco W/F Luxury Fruit & Nut Mix 300G
- Forest Feast Sweet & Salty Mix 80g
- Buchanans Banana Chips 1kg
- Itac Tropical Fruit Selection 400g
- Natural Selection Tropical Mix 200g
Check out the that other users were looking for