How many calories in Whitworths Fruit & Nut Mix is now available, and retails in a 140g pack. (Whitworths)
How many calories in 1× package
140 g
564 kcal
How many calories in 1× tablespoon
15 g
60 kcal
How many calories in 0.5× handful
20 g
81 kcal
How many calories in 1× handful
40 g
161 kcal
564 kcal
Nutritional values in Whitworths Fruit & Nut Mix is now available, and retails in a 140g pack. per 100 g:
Energy value403
Proteins7.30
Animaln.d.
Plantn.d.
Fats15.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.10
Net carbs52.00
Sugars44.00
Cholesteroln.d.
Fibre5.10
How many vitamins in Whitworths Fruit & Nut Mix is now available, and retails in a 140g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whitworths Fruit & Nut Mix is now available, and retails in a 140g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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