How many calories in Whitworths Cashew Nuts 1kg

How many calories in 0.5× handful

17.5 g
104 kcal

How many calories in 1× handful

35 g
208 kcal

How many calories in 2× handful

70 g
417 kcal

How many calories in 3× handful

105 g
625 kcal
6 kcal

Nutritional values per 100 g:

Energy value 595
Proteins 22.60
Animal n.d.
Plant n.d.
Fats 44.40
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 23.10
Net carbs 23.10
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Whitworths Cashew Nuts 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Whitworths Cashew Nuts 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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