How many calories in Whitworths Cashew Nuts 1kg (Whitworths)
How many calories in 0.5× handful
17.5 g
104 kcal
How many calories in 1× handful
35 g
208 kcal
How many calories in 2× handful
70 g
417 kcal
How many calories in 3× handful
105 g
625 kcal
208 kcal
Nutritional values in Whitworths Cashew Nuts 1kg per 100 g:
Energy value
595
Proteins
22.60
Animal n.d.
Plant n.d.
Fats
44.40
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
23.10
Net carbs 23.10
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Whitworths Cashew Nuts 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whitworths Cashew Nuts 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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