How many calories in White Soft Ciabatta Rolls with Sourdough (Schär)
How many calories in 1× portion
50 g
115 kcal
How many calories in 2× portion
100 g
230 kcal
How many calories in 3× portion
150 g
345 kcal
How many calories in 0.5× portion
25 g
58 kcal
115 kcal
Nutritional values in White Soft Ciabatta Rolls with Sourdough per 100 g:
Energy value230
Proteins4.60
Animaln.d.
Plantn.d.
Fats3.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.00
Net carbs35.20
Sugars3.90
Cholesteroln.d.
Fibre6.80
How many vitamins in White Soft Ciabatta Rolls with Sourdough:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White Soft Ciabatta Rolls with Sourdough:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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