How many calories in White Cob (Tesco Finest)

How many calories in 50 g

50 g
117 kcal

How many calories in 100 g

100 g
233 kcal

How many calories in 150 g

150 g
350 kcal

How many calories in 1× portion

800 g
1864 kcal
2 kcal

Nutritional values in White Cob per 100 g:

Energy value 233
Proteins 8.20
Animal n.d.
Plant n.d.
Fats 2.10
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 43.30
Net carbs 39.40
Sugars 4.40
Cholesterol n.d.
Fibre 3.90

How many vitamins in White Cob:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in White Cob:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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