How many calories in White beans, dried seeds
How many calories in 1× glass
170 g
536 kcal
How many calories in 0.5× glass
85 g
268 kcal
How many calories in 1× tablespoon
20 g
63 kcal
How many calories in 2× tablespoon
40 g
126 kcal
536 kcal
Nutritional values in White beans, dried seeds per 100 g:
Energy value315
Proteins21.40
Animaln.d.
Plant21.40
Fats1.60
Saturated0.19
Monounsaturated0.12
Polyunsaturated0.91
Carbohydrates45.90
Net carbs30.20
Sugars2.70
Cholesterol0
Fibre15.70
How many vitamins in White beans, dried seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White beans, dried seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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