How many calories in Whey

How many calories in 1× teaspoon

5 ml
1 kcal

How many calories in 1× tablespoon

10 ml
3 kcal

How many calories in 2× tablespoon

20 ml
5 kcal
0 kcal

Nutritional values in Whey per 100 g:

Energy value 25
Proteins 1.00
Animal n.d.
Plant n.d.
Fats 0.20
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated n.d.
Carbohydrates 5.10
Net carbs 5.10
Sugars 5.10
Cholesterol n.d.
Fibre n.d.

How many vitamins in Whey:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Whey:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
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