How many calories in Whey
How many calories in 1× teaspoon
5 ml
1 kcal
How many calories in 1× tablespoon
10 ml
3 kcal
How many calories in 2× tablespoon
20 ml
5 kcal
1 kcal
Nutritional values in Whey per 100 g:
Energy value
25
Proteins
1.00
Animal n.d.
Plant n.d.
Fats
0.20
Saturated 0.10
Monounsaturated 0.10
Polyunsaturated n.d.
Carbohydrates
5.10
Net carbs 5.10
Sugars 5.10
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Whey:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whey:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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