How many calories in Wheatgerm

How many calories in 1× teaspoon

3 g
11 kcal

How many calories in 1× tablespoon

6 g
22 kcal

How many calories in 2× tablespoon

12 g
44 kcal

How many calories in 3× tablespoon

18 g
66 kcal
11 kcal

Nutritional values in Wheatgerm per 100 g:

Energy value 365
Proteins 26.70
Animal n.d.
Plant n.d.
Fats 9.20
Saturated 1.30
Monounsaturated 1.10
Polyunsaturated 4.20
Carbohydrates 41.40
Net carbs 41.40
Sugars 15.30
Cholesterol 0
Fibre n.d.

How many vitamins in Wheatgerm:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wheatgerm:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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