How many calories in Wheat Sprout Spread (Dr Mary's Sproutin)
How many calories in 1× teaspoon
15 g
32 kcal
How many calories in 2× teaspoon
30 g
63 kcal
How many calories in 1× tablespoon
30 g
63 kcal
How many calories in 1× portion
200 g
420 kcal
32 kcal
Nutritional values in Wheat Sprout Spread per 100 g:
Energy value
210
Proteins
65.00
Animal n.d.
Plant n.d.
Fats
0.80
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
43.00
Net carbs 40.00
Sugars 18.00
Cholesterol
n.d.
Fibre
3.00
How many vitamins in Wheat Sprout Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheat Sprout Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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