How many calories in Wheat and rye sourdough bread with mixed seeds
How many calories in 1× package
700 g
1729 kcal
How many calories in 2× package
1400 g
3458 kcal
How many calories in 1× portion
30 g
74 kcal
How many calories in 2× portion
60 g
148 kcal
1729 kcal
Nutritional values in Wheat and rye sourdough bread with mixed seeds per 100 g:
Energy value
247
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
4.10
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
43.00
Net carbs 43.00
Sugars 1.60
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Wheat and rye sourdough bread with mixed seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheat and rye sourdough bread with mixed seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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