How many calories in Welsh Mature Cheese & Onion Hand Cooked Crisps (Jones o Gymru)

How many calories in 1× package

150 g
740 kcal

How many calories in 1× portion

30 g
148 kcal

How many calories in 1× handful

20 g
99 kcal

How many calories in 2× handful

40 g
197 kcal
5 kcal

Nutritional values in Welsh Mature Cheese & Onion Hand Cooked Crisps per 100 g:

Energy value 493
Proteins 6.67
Animal n.d.
Plant n.d.
Fats 26.33
Saturated 1.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 56.00
Net carbs 52.33
Sugars 5.00
Cholesterol n.d.
Fibre 3.67

How many vitamins in Welsh Mature Cheese & Onion Hand Cooked Crisps:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Welsh Mature Cheese & Onion Hand Cooked Crisps:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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