How many calories in Welsh Goats Cheese and Leek Frittata (Higgidy Family Kitchen)
How many calories in 1× piece
56 g
83 kcal
How many calories in 2× piece
112 g
167 kcal
How many calories in 3× piece
168 g
250 kcal
How many calories in 1× portion
300 g
447 kcal
83 kcal
Nutritional values in Welsh Goats Cheese and Leek Frittata per 100 g:
Energy value
149
Proteins
7.90
Animal n.d.
Plant n.d.
Fats
9.00
Saturated 3.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.10
Net carbs 7.20
Sugars 1.80
Cholesterol
n.d.
Fibre
1.90
How many vitamins in Welsh Goats Cheese and Leek Frittata:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Welsh Goats Cheese and Leek Frittata:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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