How many calories in Swiss roll (Weight Watchers)
How many calories in 1× package
83 g
278 kcal
How many calories in 0.5× package
41.5 g
139 kcal
How many calories in 50 g
50 g
168 kcal
How many calories in 100 g
100 g
335 kcal
278 kcal
Nutritional values in Swiss roll per 100 g:
Energy value335
Proteins0.90
Animaln.d.
Plantn.d.
Fats2.70
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.80
Net carbs12.30
Sugars9.80
Cholesteroln.d.
Fibre0.50
How many vitamins in Swiss roll:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Swiss roll:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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