How many calories in Watercress, spinach & rocket salat ( mieszanka sałat ) 110g (Waitrose)
How many calories in 1× package
110 g
20 kcal
How many calories in 2× package
220 g
40 kcal
How many calories in 3× package
330 g
59 kcal
How many calories in 0.5× package
55 g
10 kcal
20 kcal
Nutritional values in Watercress, spinach & rocket salat ( mieszanka sałat ) 110g per 100 g:
Energy value18
Proteins2.70
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre1.40
How many vitamins in Watercress, spinach & rocket salat ( mieszanka sałat ) 110g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Watercress, spinach & rocket salat ( mieszanka sałat ) 110g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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