How many calories in Walnuts (Waitrose & Partners Christmas)
How many calories in 1× package
250 g
1720 kcal
How many calories in 1× portion
25 g
172 kcal
How many calories in 1× piece
4 g
28 kcal
How many calories in 1× handful
30 g
206 kcal
1720 kcal
Nutritional values in Walnuts per 100 g:
Energy value688
Proteins15.20
Animaln.d.
Plantn.d.
Fats65.20
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.20
Net carbs0.40
Sugars2.80
Cholesteroln.d.
Fibre6.80
How many vitamins in Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Sour Cream and Onion Flavoured Coated Peanut Spits
- M&S Food Natural Nut Mix is now available, and retails in a 750g pack.