How many calories in Walnuts (Morrisons The Greengrocer's on Market Street)

How many calories in 1× piece

4 g
28 kcal

How many calories in 2× piece

8 g
56 kcal

How many calories in 1× handful

30 g
209 kcal

How many calories in 1× portion

40 g
278 kcal
7 kcal

Nutritional values in Walnuts per 100 g:

Energy value 695
Proteins 14.75
Animal n.d.
Plant n.d.
Fats 68.50
Saturated 7.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.25
Net carbs 0
Sugars 2.50
Cholesterol n.d.
Fibre 3.50

How many vitamins in Walnuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Walnuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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