How many calories in Walnuts (Morrisons The Greengrocer's on Market Street)

How many calories in 1× piece

4 g
28 kcal

How many calories in 2× piece

8 g
56 kcal

How many calories in 1× handful

30 g
209 kcal

How many calories in 1× portion

40 g
278 kcal
28 kcal

Nutritional values in Walnuts per 100 g:

Energy value695
Proteins14.75
Animaln.d.
Plantn.d.
Fats68.50
Saturated7.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.25
Net carbs0
Sugars2.50
Cholesteroln.d.
Fibre3.50

How many vitamins in Walnuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Walnuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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