How many calories in Walnuts (Co-op)
How many calories in 1× package
60 g
418 kcal
How many calories in 1× portion
30 g
209 kcal
How many calories in 1× piece
4 g
28 kcal
How many calories in 1× handful
30 g
209 kcal
418 kcal
Nutritional values in Walnuts per 100 g:
Energy value697
Proteins14.67
Animaln.d.
Plantn.d.
Fats70.00
Saturated7.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.33
Net carbs0
Sugars2.67
Cholesteroln.d.
Fibre3.67
How many vitamins in Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Walnuts? Check out other :
- Meray Peanut Kernels with Sesame 170g
- Walkers Max Chilli & Lime Double Coated Peanuts have been repackaged, and retail in a 175g pack.
- Cashew Nuts
- Roasted & Salted Mixed Nuts
- Asda Tikka Curry Flavoured Peanuts are now available, and retail in a 150g pack.
- Cruspies Chilli, Wasabi and Barbecue Flavour Coated Peanuts
- Original Sriracha Hot Chili Almonds
- Large Salted Peanuts
- Cashews
- Natural Shelled Pistachios
- Natural Almonds
- Mixed Nuts
Check out the that other users were looking for