How many calories in Walnut Pieces
How many calories in 1× piece
4 g
27 kcal
How many calories in 2× piece
8 g
55 kcal
How many calories in 1× handful
30 g
206 kcal
How many calories in 1× portion
250 g
1713 kcal
7 kcal
Nutritional values per 100 g:
Energy value
685
Proteins
17.00
Animal n.d.
Plant n.d.
Fats
62.00
Saturated 6.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.00
Net carbs 4.00
Sugars 6.70
Cholesterol
n.d.
Fibre
6.00
How many vitamins in Walnut Pieces:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnut Pieces:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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