How many calories in Walnut Pieces

How many calories in 1× piece

4 g
27 kcal

How many calories in 2× piece

8 g
55 kcal

How many calories in 1× handful

30 g
206 kcal

How many calories in 1× portion

250 g
1713 kcal
7 kcal

Nutritional values per 100 g:

Energy value 685
Proteins 17.00
Animal n.d.
Plant n.d.
Fats 62.00
Saturated 6.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 10.00
Net carbs 4.00
Sugars 6.70
Cholesterol n.d.
Fibre 6.00

How many vitamins in Walnut Pieces:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Walnut Pieces:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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