How many calories in Walnut Kernels (Tesco)
How many calories in 1× package
225 g
1548 kcal
How many calories in 0.5× package
112.5 g
774 kcal
How many calories in 1× portion
25 g
172 kcal
How many calories in 10 g
10 g
69 kcal
1548 kcal
Nutritional values in Walnut Kernels per 100 g:
Energy value
688
Proteins
15.20
Animal n.d.
Plant n.d.
Fats
65.20
Saturated 6.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.20
Net carbs 0.40
Sugars 2.80
Cholesterol
n.d.
Fibre
6.80
How many vitamins in Walnut Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnut Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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