How many calories in Waitrose Savory Wheat Berry & Vegetable Burst (Waitrose)
How many calories in 1× portion
150 g
170 kcal
How many calories in 2× portion
300 g
339 kcal
How many calories in 0.5× portion
75 g
85 kcal
How many calories in 0.25× portion
37.5 g
42 kcal
170 kcal
Nutritional values in Waitrose Savory Wheat Berry & Vegetable Burst per 100 g:
Energy value
113
Proteins
2.90
Animal n.d.
Plant n.d.
Fats
5.30
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.40
Net carbs 7.20
Sugars 3.30
Cholesterol
n.d.
Fibre
4.20
How many vitamins in Waitrose Savory Wheat Berry & Vegetable Burst:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Waitrose Savory Wheat Berry & Vegetable Burst:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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