How many calories in Waitrose Harissa Beef Lasagne 380 g (Waitrose Mediterranean)
How many calories in 1× package
380 g
631 kcal
How many calories in 0.5× package
190 g
315 kcal
How many calories in 0.25× package
95 g
158 kcal
How many calories in 2× package
760 g
1262 kcal
631 kcal
Nutritional values in Waitrose Harissa Beef Lasagne 380 g per 100 g:
Energy value
166
Proteins
7.50
Animal n.d.
Plant n.d.
Fats
9.20
Saturated 2.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.20
Net carbs 9.60
Sugars 4.20
Cholesterol
n.d.
Fibre
2.60
How many vitamins in Waitrose Harissa Beef Lasagne 380 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Waitrose Harissa Beef Lasagne 380 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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