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How many calories in Waitrose Bulgur Wheat Steamers 2 x 160 g (Waitrose)

Nutritional values in Waitrose Bulgur Wheat Steamers 2 x 160 g per 100 g:

Energy value115

Proteins6.80

Animaln.d.

Plantn.d.

Fats3.90

Saturated1.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates10.10

Net carbs4.10

Sugars3.90

Cholesteroln.d.

Fibre6.00

How many vitamins in Waitrose Bulgur Wheat Steamers 2 x 160 g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Waitrose Bulgur Wheat Steamers 2 x 160 g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application