How many calories in Waitrose & Partners High Protein Nut & Seed Mix is now available, and retails in a 40g pack. (Waitrose & Partners)

How many calories in 1× package

40 g
206 kcal

How many calories in 0.5× package

20 g
103 kcal

How many calories in 1× tablespoon

15 g
77 kcal

How many calories in 50 g

50 g
258 kcal
206 kcal

Nutritional values in Waitrose & Partners High Protein Nut & Seed Mix is now available, and retails in a 40g pack. per 100 g:

Energy value515
Proteins35.90
Animaln.d.
Plantn.d.
Fats32.60
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.90
Net carbs0
Sugars3.60
Cholesteroln.d.
Fibre13.40

How many vitamins in Waitrose & Partners High Protein Nut & Seed Mix is now available, and retails in a 40g pack.:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Waitrose & Partners High Protein Nut & Seed Mix is now available, and retails in a 40g pack.:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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