How many calories in Waitrose & Partners High Fibre Fruit & Nut Mix has been repackaged, and retails in a 40g pack (Waitrose & Partners)
How many calories in 1× package
40 g
193 kcal
How many calories in 0.5× package
20 g
96 kcal
How many calories in 1× tablespoon
15 g
72 kcal
How many calories in 50 g
50 g
241 kcal
193 kcal
Nutritional values in Waitrose & Partners High Fibre Fruit & Nut Mix has been repackaged, and retails in a 40g pack per 100 g:
Energy value482
Proteins19.40
Animaln.d.
Plantn.d.
Fats27.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.90
Net carbs27.00
Sugars32.20
Cholesteroln.d.
Fibre8.90
How many vitamins in Waitrose & Partners High Fibre Fruit & Nut Mix has been repackaged, and retails in a 40g pack:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Waitrose & Partners High Fibre Fruit & Nut Mix has been repackaged, and retails in a 40g pack:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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