How many calories in Wafle ryżowe wieloziarniste (Kupiec)
How many calories in 1× portion
5 g
19 kcal
How many calories in 0.5× package
45 g
172 kcal
How many calories in 2× portion
10 g
38 kcal
How many calories in 1× package
90 g
344 kcal
19 kcal
Nutritional values in Wafle ryżowe wieloziarniste per 100 g:
Energy value
382
Proteins
8.10
Animal n.d.
Plant n.d.
Fats
3.80
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
77.00
Net carbs 73.50
Sugars 1.20
Cholesterol
n.d.
Fibre
3.50
How many vitamins in Wafle ryżowe wieloziarniste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafle ryżowe wieloziarniste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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