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How many calories in Wafle ryżowe (Lestello)

How many calories in 1× package

135 g
514 kcal

How many calories in 1× portion

7.9 g
30 kcal

How many calories in 2× package

270 g
1029 kcal

How many calories in 3× package

405 g
1543 kcal
514 kcal

Nutritional values in Wafle ryżowe per 100 g:

Energy value381
Proteins8.00
Animaln.d.
Plantn.d.
Fats2.90
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.00
Net carbs75.10
Sugars1.20
Cholesteroln.d.
Fibre3.90

How many vitamins in Wafle ryżowe :

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Wafle ryżowe :

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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