How many calories in Wafle kukurydziane z kaszą jaglaną i pieprzem (PANO)
How many calories in 1× portion
15 g
58 kcal
How many calories in 2× portion
30 g
116 kcal
How many calories in 3× portion
45 g
174 kcal
How many calories in 0.5× portion
7.5 g
29 kcal
58 kcal
Nutritional values in Wafle kukurydziane z kaszą jaglaną i pieprzem per 100 g:
Energy value386
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs71.50
Sugars1.80
Cholesteroln.d.
Fibre5.50
How many vitamins in Wafle kukurydziane z kaszą jaglaną i pieprzem:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafle kukurydziane z kaszą jaglaną i pieprzem:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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