How many calories in Wafer Thin Turkey Ham (Bernard Matthews)
How many calories in 1× package
180 g
198 kcal
How many calories in 0.5× package
90 g
99 kcal
How many calories in 100 g
100 g
110 kcal
How many calories in 150 g
150 g
165 kcal
198 kcal
Nutritional values in Wafer Thin Turkey Ham per 100 g:
Energy value
110
Proteins
12.90
Animal n.d.
Plant n.d.
Fats
4.80
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.70
Net carbs 3.70
Sugars 1.10
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Wafer Thin Turkey Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafer Thin Turkey Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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