How many calories in Wafer Thin Cooked Ham (Asda Chosen by You)
How many calories in 1× package
160 g
154 kcal
How many calories in 0.5× package
80 g
77 kcal
How many calories in 100 g
100 g
96 kcal
How many calories in 150 g
150 g
144 kcal
154 kcal
Nutritional values in Wafer Thin Cooked Ham per 100 g:
Energy value
96
Proteins
18.30
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.20
Net carbs 2.20
Sugars 2.20
Cholesterol
n.d.
Fibre
0
How many vitamins in Wafer Thin Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafer Thin Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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