How many calories in Wafer Thin Cooked Ham (Weight Watchers)

How many calories in 1× package

60 g
58 kcal

How many calories in 0.5× package

30 g
29 kcal

How many calories in 100 g

100 g
97 kcal

How many calories in 150 g

150 g
145 kcal
58 kcal

Nutritional values in Wafer Thin Cooked Ham per 100 g:

Energy value 97
Proteins 18.17
Animal n.d.
Plant n.d.
Fats 1.83
Saturated 0.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.83
Net carbs 1.66
Sugars 1.17
Cholesterol n.d.
Fibre 0.17

How many vitamins in Wafer Thin Cooked Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wafer Thin Cooked Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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