How many calories in Wafer Rolls (Manamim)
How many calories in 1× package
100 g
473 kcal
How many calories in 0.5× package
50 g
237 kcal
How many calories in 50 g
50 g
237 kcal
How many calories in 100 g
100 g
473 kcal
473 kcal
Nutritional values in Wafer Rolls per 100 g:
Energy value
473
Proteins
4.00
Animal n.d.
Plant n.d.
Fats
19.00
Saturated 9.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
72.00
Net carbs 72.00
Sugars n.d.
Cholesterol
18.00
Fibre
n.d.
How many vitamins in Wafer Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafer Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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