How many calories in Vitality Honey Almond Flavour Milled Nutri-Oats 500g

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
55 kcal

How many calories in 3× tablespoon

21 g
82 kcal

How many calories in 1× portion

50 g
196 kcal
4 kcal

Nutritional values per 100 g:

Energy value 392
Proteins 20.00
Animal n.d.
Plant n.d.
Fats 10.00
Saturated 3.90
Monounsaturated 4.10
Polyunsaturated 2.70
Carbohydrates 52.00
Net carbs 41.00
Sugars 2.60
Cholesterol 0
Fibre 11.00

How many vitamins in Vitality Honey Almond Flavour Milled Nutri-Oats 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Vitality Honey Almond Flavour Milled Nutri-Oats 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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